The Secret of Self Talk

What have you told yourself today?  Do you know?  This is hard to tap into at times.  It's important though. You are who you tell yourself you are! Athletes are trained to visualize themselves winning, to see themselves doing everything right, to think in the positive.  But what happens when an underlying message comes through.  Does that cause them to lose?  Actually, studies have shown that it does. When we tell our kids, or our employees, they are good at something  do they... read more
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